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"Coping with Reality" is the New Reality

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"Coping with Reality" is the New Reality Social Media has become an escape or a coping mechanism form reality. We all have that moments(mostly late night 2/3 AM) where we feel our screen is no more filled with entertainment or purpose, it becomes a mirror that reflects back our emptiness in ourselves. We have reached a state where scrolling is not the objective anymore it has become a necessity to stop ourself from facing the reality. Reality can be anything from not reaching your daily expectations & priorities to extremely stressful thoughts(Exam Prep, Suic*dal, Parental Issues). This behavior prolonged become a very bad for our emotional regulation. We start to over depend on Social Media for each and every minor inconvenience in our life. Rather than filling the emptiness/void with mindless scrolling, Why not just sit with the boredom which gives us time to reflect on the important aspect of life. Live not Survive. "I, a slave to my boredom, running from what com...
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18 Years Self Improver

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 18 Years Old Self-Improver It's been 18 years & some days since I am on this Earth. There are lot of things that went wrong, lot of things that right but main thing they WENT and they are going as well. I am growing whether or not I am reaching my expectations or not. That's needs to be clear before I do anything. Focusing on Academics : Academics plays a very crucial role in Academics. My CGPA matters for Placements, to be a Teacher and much more things. So maintaining it one of the important tasks.  I do have to remember that my academics is a necessity to survive. It doesn't define my intellectual capabilities. It's just a medium to achieve something I want in life. Skills & Projects :  These are things that you do to increase you intellectual  capabilities. And also these act as a proof for your excellence in a particular field for the recruiters. I make sure that I give a lot of time for these activities. Sleep :  Sleep is one of the important thi...
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